On Fitness

A lot of people have been asking me to mention about my fitness regime… well let me tell you, its just being in the gym and remembering everything and everyone that has made you angry recently and lifting heavy objects …lol…it works … *winks*

Motivation gets you started habit keeps you going…. having said that here are a few more quotes which might help you get started ….

” half the battle is just showing up ” – Stephen hawking 

Two of them I really liked ( these ones are specially for the women )

” The myth that women shouldn’t lift heavy is only perpretuated by women who fear hard work and men who fear strong women ” – source unknown 

                                                      &

” I’m not strong for a girl……… I”m just strong. ” – source unknown 

ps. follow me on snapchat for more on my workout videos, photos and a lot lot more …username – the Sethi 

www.snapchat.com/add/thesethi

which will latter appear as 

I AM THE SETHI on your list 

( ya I didn’t need to add that last part … just felt like it )

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